Causes and Awareness
"Walking can get you from one place to another, but it can also be so much more: A peaceful way to work out, an activity to clear your mind, and a simple way to get healthy."Today, April 3, 2013 is recognized as National Walking Day by the American Heart Association. All over the nation people are lacing up, and grabbing a friend for stroll. I hope you join in the fun. Remember exercise is the gift you give yourself.
Visit Start Walking Now to view ways you can participate.
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