Bright Spot
Photo Courtesy of Betterment |
Dan Ariely is an Israeli American professor of psychology and behavioral economics. He teaches at Duke University and is the founder of The Center for Advanced Hindsight and also the co-founder of BEworks. In this TEDTalk he speaks on Self-Control.
I found the TEDx Talk to be an interesting take on the subject of self-control. I guess if self-control was easy everyone would be doing it.
How to you practice self-control? Share with us in the comment section.
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